Written From A Rooftop In Battery Park City
** Starting with a quick plea to fellow yogi's with big boobs.... HOW do you do certain poses (ie plow pose) without suffocating yourself with your boobs!? Please share your tips and tricks with me in the comments!!** Mentally I was gun ho about getting back into shape and into my physical groove. Then something happened ...
The past few months have come with a little added stress here and there, and Buck's recent change in his sleep pattern and diet has had me completely out of whack. I have not been able to sleep more then 3-4 hours without being woken up at night, and my appetite had completely diminished. I ...
Back in New York, Nikole would always find these acrobatic yoga things on instagram and show them to me. We both were like - we will need to do this one day! Then I moved without us trying all this fun stuff - and probably for the better since we would have no clue what ...
Work, travel and the move took up a lot of my time, and I was unable to work out for quite a while. Signing up for a gym membership was one of the first things I did, and I'm slowly getting back into my routine. With signing up, I received two "free" training sessions. In ...
Making progress.... This is me thinking that 225 lbs was going to be my max until I was able to pop out another. I could have lifted it off the ground a 3rd time, but I knew that my form would suffer at the top so I kept it at 2. (Surprised my trainer with that!) ...
My old college friend Brian and I were talking after we completed Urban Mudder with our respective teams. We were pretty pumped up, and already in good shape so we thought it would be a brilliant idea to sign up for the Tough Mudder Tri-State event in New Jersey. With it being four months away we ...
I have a not so secret obsession with Orange Theory Fitness. They're all over the country so I urge you to see if there's one close to you. They also have a free two class trial in most locations - so you really have nothing to lose! So why do I like their work out ...
There is no update this week. Mostly because I'm too scared to see as I pretty much went off the deep end this past weekend. It was one of my best friend's bachelorette party in Chicago and within the 36 or so hours I was there, I did some serious damage. (But as you can ...
I can't believe how much of a difference a week makes! My body has already made a DRASTIC change that I was not expecting to happen so quickly. I can now eat dairy, garlic and onions without getting sick or breaking out into rashes. To put this into perspective, for almost two years I was ...
I don't like the term diet. To me that means restrictions - lots of them, and if you are anything like me, you don't like restrictions. Instead of seeing what you can eat, you tend to focus on what you can't. So instead I am going to think of fueling my body, and although there's ...
